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1. Psa 42:1 To the chief Musician, Maschil, for the sons of Korah. As the hart panteth after the water brooks, so panteth my soul after thee, O God. Psa 42:2 My…
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Slide 1 Slide 2 Training Effect – the bodys ability to respond and adapt to exercise by becoming stronger, bigger, more flexible Slide 3 Overload Principle – working…