Health & Medicine Silent Light Yoga Relaxation

1. Relaxation 2. The Yoga relaxation is primarily the spiritual strand in the thread of Yoga. Yoga relaxation promotes a time where the body, mind and spirit can rest as…

Art & Photos Joga Na Balkanu

1. Savasana Savasana is a pose of total relaxation--making it one of the most challenging asanas. 2. Balasana Balasana is a restful pose that can be sequenced between more…