1. FOOT HEALTH RESOURCE CENTER 5 Causes of Runner’s Knee 2. YOUR KNEES Your knees take on a lot. And when you run, they bear a load of 2 to 3 times your body weight. 3.…

1. FOOT HEALTH RESOURCE CENTER 5 Tips to Recover from Shin Splints 2. YOU TRY TO DO THE RIGHT THING FOR YOUR HEALTH. You start walking or running, or increase the exercise…

Slide 1Understanding Your Organizations Culture: Tools to Make HR Practices Strategic Sheila L. Margolis, PhD May 26, 2011 Slide 2 2 What Is Valued at Whole Foods Market?…

1. FOOT HEALTH RESOURCE CENTER 5 Tips to Treat and Prevent Corns + Calluses 2. CORNS + CALLUSES ARE ACTUALLY THE SAME THING: thick, hard spots of dead skin caused by rubbing…

1. FOOT HEALTH RESOURCE CENTER 5 Ways to Alleviate Arch Pain 2. YOUR ARCH runs the length of your foot, including the inside of your foot, giving it a distinctive contoured…

1. FOOT HEALTH RESOURCE CENTER 5 Ways to Treat and Prevent Lower Back Pain 2. LOWER BACK PAIN Lower back pain can be a chronic, even debilitating condition that prevents…

1. FOOT HEALTH RESOURCE CENTER 5 Ways to Treat + Prevent Toenail Fungus 2. TOENAIL FUNGUS While thick yellow toenails look unappealing, you shouldn’t just view this condition…

1. FOOT HEALTH RESOURCE CENTER Think You Have Poor Circulation? Ask Yourself These Five Questions 2. THINK YOU HAVE POOR CIRCULATION? Circulation delivers life-supporting…

1. FOOT HEALTH RESOURCE CENTER Bursitis: 10 Signs You May Have Bursitis 2. WHAT IS BURSITIS? Bursitis primarily affects joints in your feet and lower body. 3. Bursitis is…

Ankle Joint Amy Aiello, Kato Bailey, Nina Barone Ankle Joint...