PREMIER1SPORTS.COM presents PREMIER FOOTBALL COMPLETE GUIDE TO SPEED TRAINING PREMIER ATHLETICS TRAINING, INC. Copyright 2007 TABLE OF CONTENTS 1. 2. 3. 4. 5. 6. INTRO DEVELOPING…

1. Lower Body Exercises 2. Lower Body Exercises Often neglected Used for many daily movements Need exercise to provide good hip, knee, and ankle stability and health 3. Front…

Slide 1 Slide 2 Lower Limb Problems Orthopaedic Medicine Slide 3 Scope Painful hips. Painful thighs. Pain in the knee. Shin problems. Ankle problems. Foot problems. Slide…

Slide 1 Slide 2 Lower Limb Orthopaedic Medicine www.bradfordvts.co.uk Slide 3 Scope Painful hips. Painful thighs. Pain in the knee. Shin problems. Ankle problems. Foot problems.…

1. SURGICAL APPROACHES TO HIP Jt Dr.SATEESH CHANDRA ORTHO PG GMC 2. APPROACHES OF HIP 4 Basic approaches :  Anterior -Less commonly used for THR ; b/w sartorious &…

1. Runners Knee / Patello Femoral Syndrome Enrique Saguil, MD Sports and Family Medicine 2. Wounded knee 3. Knee Pain  Iliotibial band syndrome  Pes anserine bursitis…

WHEELCHAIRS WHEELCHAIRS PRESENTED BY GUNUKULA SAI SANGEETHA MPT 2ND YEAR SRM COLLEGE OF PHYSIOTHERAPY SRM UNIVERSITY 1 INTRODUCTION Wheelchair is truly is mobility orthosis.…

Part I. Warm Up 1.Warm-Up Sequence 9 Poses Focus:Hips, Shoulders, Spine A quick warm-up series that touches on the major tension-holding areas of the body. You can do a few…

Hip bursitis, i.e., trochanteric bursitis.  On the hip, we have two trochanteric bursae, one is called superficial trochanteric bursa which is on top of the femoral head,…

Hurdle Training Manual Drills and exercises to help you get the most out of your Hurdle training program! Performance Hurdles USAGE GUIDELINES Words of Caution 1. Are you…