Documents Revolution FITnews January 2012

www.revolutionatseagulls.com.au FITNEWS JANUARY 2012 We trust you all had a much deserved break over Christmas with plenty of fun, food and festivities. Now to get back on…

Documents norths Fitness FITnews January 2012

www.northsfitness.com.au FITNEWS JANUARY 2012 BE ORGANISED THE NIGHT BEFORE: Pack your fitness gear and plan your gym visit the night before. If you plan ahead youâre more…