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Documents ® BiomarkersofWellness. ® What Gets Measured- Gets Managed Gets Managed Peter Drucker.

Slide 1® BiomarkersofWellness Slide 2 ® What Gets Measured- Gets Managed Gets Managed Peter Drucker Slide 3 ® Slide 4 ® Body Mass Index (BMI) BMI = Weight (in kg) Height…

Health & Medicine Fitforlife

1. Practical Fitness, Diet and Nutrition http://www.fatburntips.com 2. MACRO NUTRIENTS Needed in large quantities Carbohydrates (1gm = 4 Calories) Proteins (1gm = 4 Calories)…

Health & Medicine Emergency lectures - Ortho trauma

1. Initial Assessment and Management Loma Linda Medical Center Musculoskeletal Trauma 2. Case Scenario A wall collapses on a 44-year-old male worker BP: 130/75; Pulse: 110;…

Documents Tip To Help You Lose Weight And Keep It Off

1. Tip To Help You Lose Weight And Keep It Off If you're overweight, you must lose weight to improve your health. There are many resources available that will serve…

Documents The Muscular System. Muscles Facts Are there more muscles or bones?Are there more muscles or bones?....

Slide 1 The Muscular System Slide 2 Muscles Facts Are there more muscles or bones?Are there more muscles or bones? – Muscles (around 640) Each lb of muscle burns 75- 100…

Documents The Muscular System

The Muscular System Muscles Facts Are there more muscles or bones? Muscles (around 640) Each lb of muscle burns 75-100 calories a day just by being Muscles Facts (cont.)…

Documents FAT BURNING, METABOLISM, RECOVERY RATE, AND FAT %.

FAT BURNING, METABOLISM, RECOVERY RATE, AND FAT %. FAT BURNING I. Share and discuss-expenditure per hour sheet A. Varies according to metabolism B. Fat can be burned, but…

Documents Nutrition

Nutrition Miss Toritto Nutrition Benefits of physical activity 1. Control weight Diet and physical activity together Gain weight when the calories you burn, including those…

Documents Quality of Life

of of In the months leading up to beach sea - son, men and women tend to hit the gym hard in an effort to make their bodies look their best. But once those swimsuits have…

Documents InGoodHealth - Autumn 2012

In Good Health Autumn 2012 Sponsored by Koko FitClub to promote healthy living in our local community. Building Health from the Inside Out Measuring Health with Body Comp…