Vol. 41, No. 2 www.stuttgart.army.mil January 26, 2012 InsIde ThIs edITIon Effective Feb. 13, U.S. Army Garrison Stuttgart Army Post Offices and commu- nity mail rooms will…

1. ALL PRO WORKOUT CROSSFIT SHOES Visit Our Website : http://all-pro-workouts.com/ All Pro Workouts 2. ABOUT US Starting out with CrossFit at your home garage gym can be…

1. Foot strike patterns and collision forces in habitually barefoot versus shod runners Daniel E. Lieberman, Madhusudhan Venkadesan, William A. Werbel , , Adam I. Daoud,…

1.Podcast # 236 fromhttp://www.bengreenfieldfitness.com/2013/04/236-does-the-pill-make-you-gain-weight-how-to-stop-leg-cramps-are-earthing-mats-safe-and-more/[0:00:00.0]Introduction:…

1. The Barefoot RunningCraze and Using ProperRunning MechanicsDe Pere Chamber of CommerceCorey Kunzer, PT, LATAurora BayCare Sports Medicine March 14th, 2012 2. Objectives•…

1. Barefoot Running – Is It For You? Leonardo Da Vinci said, “The human foot is a work of art and a masterpiece of engineering.” 2. Barefoot Running • Minimalism…

MINIMALIST RUNNING SHOES MINIMALIST RUNNING SHOES BY: OWEN HARRIS DO THEY ACTUALLY IMPROVE PERFORMANCE WHEN PARTICIPATING IN RUNNING EVENTS? Over the past few years in the…

ALL PRO WORKOUT CROSSFIT SHOES Visit Our Website : http://all-pro-workouts.com/ All Pro Workouts INDEX Content Page No. About Us 4 Basic Equipment Needed 5 Videos 6 CrossFit…

ShoE REvIEWS: Motion Stabilizingâiii | Neutralâiii | Performanceâv Each new season brings with it the anticipation of improved design and new materials. The shoes that…

full stride 1 full stride Dryland Traverse pg07 Biokinetics pg08 Gombie’s Trail Running Guide pg06 stride FREE Dec/Jan 2015, Vol 01 AJ Calitz Column pg05 turn to page 4…