1. The Ultimate Marathon Evening Complete Health & Wellbeing Clinic City Point Club 2. 42, 000 + 20% DON’T MAKE IT HERE! 3. Plan • Injury Prevention • Training…
Slide 1Keys to Developing the Combo 400/800m Runner Ron Grigg-Jacksonville University [email protected] www.judolphins.com Twitter @RonGriggJr @JUTracknField Slide 2 My Mentors…
Slide 1Building a Championship Program from the Ground Up Denver Stone Kaufman High School Email: [email protected] Slide 2 My Coaching Background 2000-Began coaching…
1. Injury Prevention, Re-Injury Prevention, And Performance Enhancement in Distance Running: An Introduction To How You Can Quickly And Easily Get To The Front Of The Pack…
My 1st Marathon Journey from Mile 1 to Mile 26.2 in 4 hrs 57 mins on Oct 26th, 2008. Arnav Mile 1 to 5â¦. With my irregular training schedule, I was never sure if I would…
A LEG UP ON THE COMPETITION WCC Presents A LEG UP ON THE COMPETITION Rudy Garcia Tolson Rudy Garcia Tolson is fast. At 12 years old, Rudy ran a 5-kilometer race in 20 minutes…
Marathon Training The Basics and Essentials Jeff Plasschaert MS, CSCS Triathlete/USA Cycling Coach How Do I Begin Training for a Marathon? Setting goals Schedule/plan Training…
Slide 1 Go to the Website: http://www.swiftclassroom.com/ teachers/ncalkins/index.php Click on Practice Quizzes on the Left-hand side Take Volleyball Practice Quiz 101 if…
Automated Traffic and Engineering Surveys Mike Keller District 05 San Luis Obispo, California Purpose of a Survey To establish justifiable speed limits Enable Law Enforcement…