1. What It Takes To Be An Ironman Nicole Drummer NEO Endurance Sports & Fitness, LLC Oct 1, 2013 2. The Ironman Life (video content not suitable for all audiences) http://youtu.be/B03dFMG8nR4…

1.Danny Brewer2.  Track  Pole-Vaulting  110 Hurdles  300 Hurdles  4x100  4x400 3.  Cross-country  5 Kilometers Track  Pole-Vaulting  300…

1.Testing Controllers with Spring MVC Test and Spock by John ThompsonWednesday, September 11, 132. About Me Senior Software Engineer with Incept5 20 years of software development…

1.Podcast # 202 from http://www.bengreenfieldfitness.com/2012/08/episode-202-which-is-better-high-protein-low-carb-or-high-fat-low-carb/[00:00:00]Introduction:In this Podcast,…

1. Press ReleaseDate: June 16, 2010Contact: Lindsay Moroney, Media [email protected], brewhousetriathlon.com

Congratulations Ciclismo Classico! Winner for “Best Foodie Destination,” “Best Family Adventure” and more! Bike Tours  We were chosen as “Best Foodie Destination…

Photos by Ed Sparks & Tom Marek It takes two to tri Couples Triathlon EVENT GUIDE July 12, 2015 Get Advice on How to TRI with confidence page 12 Navigate like a pro with…

Inside: Course Maps Triathlon Rules Spectator Info Tri Check List & More! JACK’S GENERIC TRIATHLON EVENT GUIDE August 3, 2014 C O N T E N T S 4 Welcome Letter 6 Event…

Slide 1 Welcome! Welcome back, everyone! Officer introductions – President: Courtney Cannon – Vice President: Kelsey Gustaveson – Advisor: Jessica Irven – Special…

Slide 1 Adam McGinnis Fox Trot Runners, Inc. Untying the Knot: Deciphering the run specialty jargon Slide 2 Bones of the Foot Slide 3 Neutral (Normal) Pronation Most ideal…