Documents Choosing Healthy Fats

Choosing Healthy Fats Good Fats, Bad Fats, and the Power of Omega-3s For years, nutritionists and doctors have preached that a low-fat diet is the key to losing weight, managing…

Documents Principles and Labs Chapter 3 Nutrition for Wellness Prepared by: Karlyn Grimes, M.S. R.D. ©2003...

Slide 1 Principles and Labs Chapter 3 Nutrition for Wellness Prepared by: Karlyn Grimes, M.S. R.D. ©2003 Wadsworth Publishing Co. Slide 2 Overconsumption Calories Sugar…