Slide 1 Planning your winter training for Success! Presented by: Nigel Fletcher British Cycling Level 2 Road & TT Coach Slide 2 Review Objectives & Goals Now is the…
Slide 1 ATP ENERGY PRODUCTION Slide 2 Energy The body needs a constant supply of energy to perform every day tasks such as respiration and digestion. Energy is the capacity…
Anaerobic Energy systems Picture for Ben and Matt Aren’t I kind… Learning objectives Understand the role of ATP; the breakdown and re-synthesis of ATP; coupled reactions…
ATP ENERGY PRODUCTION ATP ENERGY PRODUCTION Energy The body needs a constant supply of energy to perform every day tasks such as respiration and digestion. Energy is the…
10 k running intervention Athlete: Keith Ainslie- middle and long distance runner 10 k running intervention Athlete: Keith Ainslie- middle and long distance runner Lucy Mcclean,…
Energy Systems Energy Systems 1 Storage of Food Fuels in the Body 2 Digestion 101 http://www.youtube.com/watch?v=q3986Yfl5cU 3 The Animal Cell 4 ATP Requirements ATP Requirements…
ENERGY ATP ENERGY PRODUCTION Energy The body needs a constant supply of energy to perform every day tasks such as respiration and digestion. Energy is the capacity to perform…
Fatigue and Recovery Mechanism Fatigue and Recovery Mechanism Understanding of the multifactorial mechanisms (including fuel depletion, metabolic by products and thermoregulation)…
By Brendan Cocks, Rhiannon Stableford, Simon Mangs and Paris Craig. ATP-PC (adenosine triphosphate phosphate creatine): It produces maximal power and is the dominant system…