The ABC's of Weightlifting, Part Two by Tommy Kono (1969) For more detailed information, and several useful weightlifting products, see here - click >> http://www.tommykono.com/…

Slide 1Storytimes for Newborns to 2-Year Olds Presented by Kiomaris N. Fuller, MLIS, MPH Slide 2 Brain Development: True or False?!? At birth the brain is fully developed,…

Slide 1 DEFENSIVE LINE PLAY Importance of Defensive Line Play Past 10 BCS National Champions ranked among the Top 10 in the country in Defense. Each had phenomenal DLâs…

Pitta Yoga Poses: Childâs Pose Child's Pose / Balasana Begin on your hands and knees. Bring the big toes together and separate the knees a little wider than hip distance.…

HELPFUL INFO: QUICK TIP #1 Stand up! Too much sitting causes the hip flexors to become tight. Set a timer on your computer or phone to remind you every 30-60 minutes. QUICK