SAFETY TIPS IN COMPUTER USE PRESENTATION OUTLINE • Introduction • Human Engineering/Ergonomics - Definition - Objective - Primary Areas of Ergonomics • Office of Horrors…

These are some simple yoga asanas which can be done easily. Great for a lot of us who have a sedentary lifestyle or want to make small beginnings towards fitness and flexibility.…

Help for computer workers to avoid repetitive strain injury. Includes tips on how to arrange your computer workstation and learn healthy postural habits. A personal approach…

Valentine’s Day is the apt time to mark the gracious presence of the angel in your life! Every girl dreams of something special from their beloved; something that make…

Valentine’s Day is the apt time to mark the gracious presence of the angel in your life! Every girl dreams of something special from their beloved; something that make…

Karate Stances In all these stances the knees are bent very slightly. There are no stances where weight rests on a leg with a completely straight knee. HIGH STANCES – FRONTAL…

Social Media Lessons from Water Skiing (and vice-versa)Stacy Lukasavitz@damnredhead I wrote this as a blog post a couple years ago, and this summer I’ve been thinking about…

Reflex Point Therapy: Synchronizers for Healthy Function Connecticut School for Integrative Manual Therapy 2008 Kimberly Burnham, PhD What are Reflex Points for Self-Care?…

U n i t t o p i c G r a m m a r a I a n I m p e r a t i v e s P l u r a l s T h e r e i s . . . T h e r e a r e . . . - b e : l o n g a n d s h o r t f o r m s , a f f i…

Slide 1 Back Injury Prevention Program Module 3: Safe Lifting Techniques Module Objective At the end of this module you will be able to understand and demonstrate safe lifting…