Spiritual What is TM and How to Learn Transcendental Meditation.

in a restful state of awareness. During this restfulness, the mind is alert and awake and has no loss of consciousness as during sleep. In addition, it reduces tension, anxiety,

Spiritual What is Transcendental Meditation - TMGujarat

meditation. It is estimated that more than 5 million people use TM Technique across the world. Yogi. require many skills. It has been proven in numerous studies that this