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hill training

Education Marathon profiles

1. Running: London Marathon Age:27 Running for:Anthony Nolan Trust Fundraising target:£1700-£2000 Training:I train twice a week with my running club, which includes…

Documents Training for Peak Performance: 800-Mile. Before Writing This Plan What are the athletes natural...

Slide 1Training for Peak Performance: 800-Mile Slide 2 Before Writing This Plan What are the athletes natural strengths? -speed, endurance, durability, etc. What are the…

Education Marathon profiles2

1. Running: London Marathon Age:27 Running for:Anthony Nolan Trust Fundraising target:£1700-£2000 Training:I train twice a week with my running club, which includes…

Sports Top Marathons to Attend Worldwide | Injinji

1. THE FEATT OFTAT LIFETIME: TOP MARA HONS To ATTEND WORLDWIDERace to the ﬁnish—or to your next vacation!Get inspired to sign up for a 26.2 mile conquest by coupli ‘…

Documents Speed as a skill!! Munster Coaching Conference April 2008 Pat Flanagan BA PhysEd, MSc.

Slide 1 Speed as a skill!! Munster Coaching Conference April 2008 Pat Flanagan BA PhysEd, MSc. Slide 2 Aims of Workshop To explain the basis for making speed work an integral…