Slide 1Lesson 4.2: How Much Fitness Is Enough? Taking Charge: Choosing a Good Activity Chapter 4: How Much Is Enough? Slide 2 Lesson 4.2: How Much Fitness Is Enough? Lesson…
Physical Fitness Physical Fitness 5 Fitness Components BR IN List the top 5 exercises you do when you workout/exercise. Why do you perform these five exercises? 5 Fitness…