Documents FTCE 6.7 Determine how human body systems adapt to physical activity.

Slide 1FTCE 6.7 Determine how human body systems adapt to physical activity. Slide 2 Muscle Fiber Types Slow Twitch – Type I Fast Twitch – Type II Slide 3 Table 2.2 Relative…

Sports Weight training

1. Wael Abdullah Alnahdi ID:H00237044 CID 2.  Definition.  Types of training.  Types of muscles.  Types of contractions.  Benefits.  Safety.  Training…