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Documents Strength Training Presented by Brian Siegert Marshalltown Police Department.

Slide 1 Strength Training Presented by Brian Siegert Marshalltown Police Department Slide 2 My Background  Started training in college  Competed in natural body building…

Documents FITNESS TESTING BY NATHAN NICHOLLS. THE COMPONENTS OF FITNESS AGILITY AEROBIC ENDURANCE SPEED...

FITNESS TESTING AGILITY Agility is when you are able to manoeuvre around a lot, quickly THE COMPONENTS OF FITNESS AGILITY AEROBIC ENDURANCE SPEED BALANCE COORDINATION MUSCULAR…