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the plan A higher protein, low GI weight loss plan for adults up to 50 years 2 3 About the Plan Benefits of eating from key food groups Benefits of a higher protein, low…

Documents Derby Tigers Basic Sports Nutrition Dr Steven Peterson.

Slide 1Derby Tigers Basic Sports Nutrition Dr Steven Peterson Slide 2 The Derby Tiger Trains 2 times a week 2 hours of football a week – That’s pretty good – Need correct…

Documents RENEE MCGREGOR SPORTS NUTRITIONIST AND REGISTERED DIETITIAN Eat Well Perform Well Thursday 18th...

Slide 1 RENEE MCGREGOR SPORTS NUTRITIONIST AND REGISTERED DIETITIAN Eat Well Perform Well Thursday 18th October 2012 Oxford University Slide 2 Why is Nutrition Important?…

Documents Nutrition: A Key to Health. Nutrition – What is a “Healthy Diet”? Dietary Guidelines for...

Slide 1 Nutrition: A Key to Health Slide 2 Nutrition – Slide 3 What is a “Healthy Diet”? Dietary Guidelines for Americans. http://www.mypyramid.gov/pyramid/index.html…