Documents Planning a Healthy balanced diet

1. Aim for a healthy weight. Be physically active each day.Let the Pyramid guide yourfood choices.Choose a variety of grainsdaily,especially whole grains. Choose beverages…

Documents You sure you want to drink that? From “20 Worst Drinks in America” by Eat This, Not That.

You sure you want to drink that? From â20 Worst Drinks in Americaâ by Eat This, Not That Why drinks? Why sugar? These slides depict the amount of sugar present in each…