Slide 1 Ankle and Lower Leg Slide 2 Do Now What do you predict are some of the most common injuries of the foot and ankle? Have you ever injured your ankle? Slide 3 Functional…
Slide 1 DATA-DRIVEN INSTRUCTION: WHAT DOES THAT REALLY MEAN? SHEILA JONES, LOUDOUN COUNTY LIZ PAYNE, FAIRFAX COUNTY JULY 2013 Slide 2 SESSION OBJECTIVES How to look at…
Slide 1 PE 254 Developing a Flexibility Program (Chapter 9) Slide 2 Flexibility The ability of a joint to move through its full range of motion (ROM) Important for general…
Chapter Fifteen Achieving Flexibility Flexibility A personâs ability to move body joints through a full range of motion. Flexibility is specific to a joint or series of…
Sports Related Knee Injuries Mark S. Sanders, M.D. www.sandersclinic.net Sports Related Knee Ligament Injuries Anatomy of the Knee Mechanisms of Injury Diagnosis Reconstruction…
Slide 1 Exercise Programming for Older Adults Slide 2 Slide 3 40 years old on 50 mile run 60 years old finishing 4300 mile ride Slide 4 Important Considerations …
Psychological Benefits of Exercise Psychological Benefits of Exercise Current Stats Across a lifetime, 25% of people will experience anxiety and 20% depression Anxiety and…