Slide 1 Slide 2 What is Flexibility? Flexibility is the ability of a joint to move through its range of motion Flexibility involves your bones, joints, surrounding tissue,…
Slide 1REHABILITATION TECHNIQUES FOR SPORTS MEDICINE AND ATHLETIC TRAINING WILLIAM E. PRENTICE Restoring Range of Motion and Improving Flexibility Slide 2 Introduction Loss…
Slide 1 Muscles Slide 2 Function of Muscle 1.Muscle tissue is responsible for all body movements. This includes body motion as in walking (Skeletal Muscle) but also organ…
Slide 1Restoring ROM & Improving Flexibility Chapter 8 Slide 2 Importance of Flexibility Important Goal: Restore or improve to normal pre-injury range of motion With…