1. FlexibilityHow far the muscles and joints can stretch. 2. Benefits of FlexibilityIncreased range of motionHigher level of sports performance Increased potential power…

1. Chapter 10: Flexibility Lesson 10.2: Improving Flexibility Taking Charge: Building Intrinsic Motivation 2. Lesson 10.2: Improving Flexibility Lesson Objectives: Explain…

1. STRETCHINGThe importance of stretching before we exerciseBASSAM FARASHAFriday, 8.4.2011 2. Class :Grade 9Sex :MaleLocation:ClassTime:10-15minutes 3. What is the purpose…

1. Cerebral Palsy By: Kaylyn Chapman 2. What is Cerebral Palsy? • “Cerebral palsy is a group of disorders that can involve brain and nervous system functions such as…

1. STRETCHINGThe importance of stretching before we exerciseBASSAM FARASHAFriday, 8.4.2011 2. Class :Grade 9Sex :MaleLocation:ClassTime:10-15minutes 3. What is the purpose…

Slide 1Lesson 5.1: Learning Self-Management Skills Self-Assessment 5: FITNESSGRAM 2 Body Composition and Flexibility Chapter 5: Learning Self-Management Skills Slide 2 Lesson…

Slide 1GET UP! GET OUT! GET MOVING! I.M. Doctor, M.D. My Office My City, State Slide 2 2 The information in this presentation was provided to the presenter by the American…

Slide 1Chapter 22: The Shoulder Complex Jennifer Doherty-Restrepo, MS, LAT, ATC Academic Program Director, Entry-Level ATEP Florida International University Acute Care and…

Slide 1© 2011 National Safety Council BONE, JOINT AND MUSCLE INJURIES LESSON 14 14-1 Slide 2 © 2011 National Safety Council Musculoskeletal Injuries Fractures Dislocations…

1. Workout to GoA Sample Exercise Routine from theNational Institute on Aging at NIH 2. i 3. Workout to GoAre you just starting to exercise? Getting backinto a routine after…