CARBOHYDRATES By: Annisa Rahim NEXT CARBOHYDRATES Definition Carbohydrate Metabolism Pathway Classification Functions Distribution of Glucose after a meal Carbohydrate-containing…

1. Cardio Interval Training Benefits Shortens Exercise Time—A LOT! Eliminates Cardio Boredom Burns more calories during exercise After Burn—Causes the body to burn higher…

1. Green Tea 2. What is green tea? 3. Camalliasinensis“Green tea” is produced from the plant Camellia sinensis, whose leaves and leaf buds are used to produce Chinese…

1. Podcast #48 from http://www.bengreenfieldfitness.com/2009/06/podcast- episode-48-the-answer-to-17-open-water-swim- questions-that-you-should-probably-ask-your-swim- coach/Introduction:In…

Slide 1Welcome to The Pancreatic Protocol The Weigh to Health Slide 2 pH Balancing: The Missing Link Between Weight and Health Slide 3 A Society in Trouble! Any two of these…

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Slide 1Kristee Phelps—Wellness Coordinator Slide 2 Questions about body composition: What is body composition? What are fat-free mass, essential, and non-essential fat,…

1. THREE STEPS TO PRIME HEALTH The mission of Unicity is to help you reach your prime health given your present age. We want each of our customers to be able to achieve ambitious…