Slide 1 Slide 2 Two Types of Fitness The first is skill related fitness – Skills that make you good in sports. Agility Power Balance Reaction Time …
Slide 1 Chapter Ten Body Composition and Weight Control It’s not what you are, it’s what you can become. Fredrick Hatfield Slide 2 Body Types (Somatotypes) zEndomorph…
Chapter Ten Body Composition and Weight Control Itâs not what you are, itâs what you can become. Fredrick Hatfield Body Types (Somatotypes) Endomorph â large, soft, bulging…