1. Muscular Strength andEnduranceChapter 7 2. Objectives Explain the importance of adequate muscular strengthlevels in maintaining good health and well-being. Clarify…
Slide 1 Chapter 4 Slide 2 Slide 3 FUNCTIONS OF THE MUSCULOSKELETAL SYSTEM Gives the body shape Protects internal organs Provides for movement Consists of more than 600 muscles…
Slide 1 Muscular Strength Making muscles stronger Why is this important? What do you need to know? Slide 2 Objectives of Strength Training General fitness Body building Bone…