YOGA FOR HEALTH WHAT IS YOGA? Yoga means to join or “yoke” together the mind, body and spirit. The aim of Yoga for Health is to bring balance into the body physically,…
Yoga Sutras of Patanjali 1 Eight Limbs of Yoga (Yoga Sutras of Patanjali) Focus on: Meditation Dharana, Dhyana, Samadhi (Concentration, Meditation and Samadhi) Subhash Mittal…
1. Best solution for sleep problems due to depression: yoga Stanford University Crash Course on Creativity Professor Tina Seelig Fall 2012- Stardust team 2. A good laugh…