1. Lifting Safety A general safety guide on general lifting and power-lifting to making the best gains 2. What is power lifting? Power lifters are those who try to lift the…

1. 2011 SPRING VALUES Chicagoland’s# 1 Late Model Used Truck Dealer ANNOUNCING! Our New & Used Fleet Trailer Sales Department We Do Appraisals & Financing!We Take…

Slide 1SPORT PSYCHOLOGY Exercise Psychology ISSUES IN EXERCISE & SPORT Slide 2 Dangers of Exercise/Sport Overtraining leading to burnout Especially in young players Distorted…

1. Muscular Analysis of UpperLimb, Trunk & Lower LimbExercisesDr Leon Lategan (PhD) 2. Arm curl or Biceps curl 3. Arm curl or Biceps curlJointMovement Muscles ContractionUpElbowDownElbow…

Slide 1 Slide 2 Training the Core Anthony DeLuca Physical Therapy Audience: Athletes & Populations with Low Back Pain Injury Prevention, Athletic Performance and Rehabilitation…

Slide 1 Modeling and Kinetics: Forces and Moments of Force* * Some of the materials used in this lecture are derived from: 1.Winter, D. A. (1990). Biomechanics and motor…

Strong Man Competition. July 17 th , 2010 9:30 am At The Inner Circle Gym. Project Team Members: Jay Zimmerman and John Donaghy Project Sponsors: Adam Vognild and Cathy Covey.…

Do-Now Do-Now Write at least 4 lines in your source book on the following prompt by 9:10 am for your stamp  Describe what your life will be like when you are 25 years…

Bell Ringer Professional football player Terrell Suggs tore his bicep. Please draw a stick figure and indicating where the bicep is on our body. Bell Ringer 2 Javondra is…

D e c e m b e r 2 0 1 2 www.pembrokeshire .gov.uk/spor t An amazing year of sport in Pembrokeshire was celebrated at the Sport Pembrokeshire Awards evening on Friday 30th…