Slide 1Positive Steps Forward Presented by Megan Inge Embryologist and Personal Trainer Slide 2 Commence and continue exercise Healthy diet Stress Management and Goal Setting…

1. Very low calorie foods are also known asFREE FOOD!It can be a lifesaver, but is it turning your DIET into a MAINTENANCE program? 2. FREE FOOD is a term used by many diets…

Slide 1 Slide 2 Slide 3 America has a nutritional health crisis. We are addicted to bad food. Junk Food Addiction May Be Real— In a study of rats, the more fattening foods…

Healthy Lifestyles Jeopardy Serving Size Food Groups Food Rules Mixed-up Stew Calculations 10 10 10 10 10 20 20 20 20 20 30 30 30 30 30 40 40 40 40 40 50 50 50 50 50 ½…

This presentation will cover: ⢠The Inspiration behind Shakeology ⢠Nutrition 101 ⢠Whatâs in Shakeology? ⢠Benefits ⢠Why Itâs A Good Value? ⢠Building…