Healthy Lifestyles Jeopardy Serving Size Food Groups Food Rules Mixed-up Stew Calculations 10 10 10 10 10 20 20 20 20 20 30 30 30 30 30 40 40 40 40 40 50 50 50 50 50
Healthy Lifestyles Jeopardy Serving SizeFood GroupsFood RulesMixed-up StewCalculations 10 20 30 40 50.
Dec 31, 2015
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Healthy Lifestyles JeopardyServing Size Food Groups Food Rules Mixed-up Stew Calculations
10 10 10 10 10
20 20 20 20 20
30 30 30 30 30
40 40 40 40 40
50 50 50 50 50
½ of your plate should bethis: ________ and ________
A deck of cards
Number of servings ofgrain in a normal sandwich
A baseball
A cd
Fish
Dry Beans
Sweet Potato
Salad Dressing
Pancake
Grains
Fruits
Vegetables
Get your calcium-rich foods
Protein
Ingredients on a nutrition label are listed in this order.
How long should food bekept at room temperature?
How much of a great plate should be fruits and vegetables?
Name a food to eat LESS often
Drink _____________instead of sugary drinks.
Dozen eggs = $1.20
One serving = $ ._____
3 cups broccoli = $1.50
1 serving = $ .____
KFC Grilled Chicken Breast
Length of time a 150 pound person would need to play basketball to burn calories.
One serving of this snack:
1 cup broccoli +1 egg
Loaf of bread contains 24 piecesand costs $2
One serving = $ ___________
Prepared by: Leigh WalkerOrangeburg County 4-H
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