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Biomechanics of the Tennis Groundstrokes: Implications for Strength Training E. Paul Roetert, PhD,1 Mark Kovacs, PhD, CSCS,1 Duane Knudson, PhD,2 and Jack L. Groppel, PhD3…
Journal of Strength and Conditioning Research Publish Ahead of Print DOI: 10.1519/JSC.0000000000000837 Title: Which patients with low back pain benefit from deadlift training?…
Slide 1 Speed, Agility, and Speed-Endurance Development Steven S. Plisk, MS; CSCS,*D chapter 17 Speed, Agility, and Speed-Endurance Development Slide 2 Chapter Objectives…
Speed, Agility, and Speed-Endurance Development Steven S. Plisk, MS; CSCS,*D chapter 17 Speed, Agility, and Speed-Endurance Development Chapter Objectives Apply movement…
Accelerating your Development www.strengthandconditioningmentorship.com 7 ways to literally transform your training overnight, become a better coach and make a bigger impact…