Documents Speed, Agility, and Speed-Endurance Development Steven S. Plisk, MS; CSCS,*D chapter 17 Speed,...

Slide 1 Speed, Agility, and Speed-Endurance Development Steven S. Plisk, MS; CSCS,*D chapter 17 Speed, Agility, and Speed-Endurance Development Slide 2 Chapter Objectives…

Documents Speed, Agility, and Speed-Endurance Development

Speed, Agility, and Speed-Endurance Development Steven S. Plisk, MS; CSCS,*D chapter 17 Speed, Agility, and Speed-Endurance Development Chapter Objectives Apply movement…