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Documents Sports Therapy for the Footballer! A guide for Sports care By David Murphy.

Slide 1Sports Therapy for the Footballer! A guide for Sports care By David Murphy Slide 2 Nutrition There are 6 basic Nutrients all humans need to consume in a normal day…

Business Glucose Article #2 Even Sugar has a Place in Your Diet

1. ARTICLE #2GLUCOSE 2. Glucose- is Simple Sugar 3. Glucose = Fast Energy Fuel 4. Your body stores Glucose as Glycogen in Your muscles 5. Glycogen is made From the Break…

Documents Sports Therapy for the Footballer!

Sports Therapy for the Footballer! A guide for Sports care By David Murphy Nutrition There are 6 basic Nutrients all humans need to consume in a normal day to function correctly.…

Documents Sports Nutrition Objectives Students will learn to identify the sign/symptoms and remedies of...

Nutrition Topics Fatigue and glycogen depletion Staleness and overtraining Nutrient timing Glycemic Index Optimum recovery foods Sports Nutrition Session 1 Fatigue and Glycogen…