1. YOGASANASJackie Lee 2. Drinking AsanasResearch confirms that drinking gives you the same benefits yoga does! 3. Savasana – Position of total relaxation 4. Balasana -…

Yoga and Its Benefits Yoga and Its Benefits Vandana Khetarpal 000361959 Meaning of Yoga   Multiple benefits Stress Relief Increased strength Improved Immunity Better Sleep…

1. Research confirms that drinking gives you the same benefits yoga does !!!In the right side, the positions are for advanced only... Balasana Position that brings the…

1. Research confirms that drinking gives you the same benefits yoga does !!! 2. SavasanaPosition of total relaxation. 3. BalasanaPosition that brings…

FREE H E A L T H Y L I V I N G H E A L T H Y P L A N E T feel good • live simply • laugh more Live Long & Beautifully Louise Hay on Loving Yourself to Vibrant Health…