1. 1      MAPEH P.E. Learner’s Material Unit 1   This instructional material was collaboratively developed and reviewed by educators from public and private schools,…

1. 1      MAPEH P.E. Learner’s Material Unit 1   This instructional material was collaboratively developed and reviewed by educators from public and private schools,…

1.DRAFT April 10, 2014 1      MAPEH P.E. Learner’s Material Unit 1   This instructional material was collaboratively developed and reviewed by educators from public…

1. 1      MAPEH P.E. Learner’s Material Unit 1   This instructional material was collaboratively developed and reviewed by educators from public and private schools,…

1. DRAFT April 10, 2014 1      MAPEH P.E. Learner’s Material Unit 1   This instructional material was collaboratively developed and reviewed by educators from public…

Slide 1 Thanks to the staff and team of highly motivated young men at the Iowa State Training School for demonstrating this drill and making a great instructional video.…

Slide 1 EXERCISE 1: High Jumper STARTING POSITION: Regular stance, knees slightly bent, body bent forward at waist, arms pointing to rear. Fingers and thumbs extended and…

ACL PREVENTION EXERCISES FLEXIBILITY EXERCISES Dynamic Hip Flexor Stretch Dynamic Hip Flexor Stretch Start with right/left shoulder Stride forward with one leg while Lead…