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Documents Thanks to the staff and team of highly motivated young men at the Iowa State Training School for...

Slide 1 Thanks to the staff and team of highly motivated young men at the Iowa State Training School for demonstrating this drill and making a great instructional video.…

Documents EXERCISE 1: High Jumper STARTING POSITION: Regular stance, knees slightly bent, body bent forward at...

Slide 1 EXERCISE 1: High Jumper STARTING POSITION: Regular stance, knees slightly bent, body bent forward at waist, arms pointing to rear. Fingers and thumbs extended and…

Documents SQUAT POSITION STARTING POSITIONS FRONT LEANING REST POSITION SIX-POINT STANCE STRADDLE STANCE...

Slide 1 Slide 2 SQUAT POSITION STARTING POSITIONS FRONT LEANING REST POSITION SIX-POINT STANCE STRADDLE STANCE FORWARD LEANING STANCE PRONE POSITION SUPINE POSITION Slide…

Documents Sports Medicine 15 UNIT IV: FITNESS TESTING AND EVALUATION Part III – Health and Fitness Field...

Slide 1 Sports Medicine 15 UNIT IV: FITNESS TESTING AND EVALUATION Part III – Health and Fitness Field Tests By Tannis Crane & Andrew Morgan BPE/BEd Slide 2 Health…