1. The Art and (Exercise) Science of Active Aging Presented by Debra Atkinson, MS, CSCS, CCG www.voiceforfitness.com 2. World’s Best Accountability Partner 3. Benefits…
Slide 1Jennifer Wieckowski, MSG Program Administrator Los Angeles, CA Engaging Frail Elders in Safe Physical Activity: Results from the Healthy Moves for Aging Well Project…
Slide 1 Today 3/20/06 1. Exercise 2. Aging of Skeletal Muscle 3. Aging of Heart Slide 2 Exercise and Aging EXERCISE SLOWS AGING AND COMPENSATES FOR EFFECTS OF AGING WHAT…