Slide 1T Minus 275 Days… Or…what Should I Be Doing Now? Troop 14 - Philmont Adventure Stephen P. Nault Scoutmaster Emeritus Slide 2 A Sample of Resources Advisor Training…
Exercise Flexibility Strength & muscular endurance Aerobic exercise F.I.T.T. Principle 100 100 100 100 100 200 200 200 200 200 300 300 300 300 300 400 400 400 400 400…