Five ways to well-being . . .
Welcome to the Well-being workshop
Five ways to well-being . . .
My name is Rosie JoustraI am part of the Well-being group
Five ways to well-being . . .
These are the MacIntyre Well-Being Champions
Rosie from Milton Keynes
Adrian,Stuart and Louise from
Chesterfield
Pam from Milton Keynes
Five ways to well-being . . .
I am going to talk to you today about Well-being
Five ways to well-being . . .
Today we are going to talk about:
1. What is Well-being?
2. What are the five ways to Well-being?
Five ways to well-being . . .
Well- being….?
What is Well-being?
Five ways to well-being . . .
Well-being is . . .
Feeling good about yourself
Five ways to well-being . . .
Well-being is . . .
Feeling respected by other people
Five ways to well-being . . .
Well-being is . . .
Being able to do the things you enjoy
Five ways to well-being . . .
Well-being is . . .
Being able to control your life
Five ways to well-being . . .
Well-being is . . .
Being listened to
Five ways to well-being . . .
Well-being is . . .
Having things to look forward to
Five ways to well-being . . .
There are 5 things you can think about to help you have good Well-being
Five ways to well-being . . .
nef (the new economics foundation) came up with these five ways to improve Well-being in every day life
Five ways to well-being . . .
Now let us think about each of these 5 things
Five ways to well-being . . .
What is connect?
Five ways to well-being . . .
Connect is . . .
Being with other people
Five ways to well-being . . .
You might know the other person
Five ways to well-being . . .
This might be the first time you meet them
Five ways to well-being . . .
You could meet them anywhere at any time!
Five ways to well-being . . .
What is be active?
Five ways to well-being . . .
Doing a physical activity that you enjoy
Be active is . . .
Five ways to well-being . . .
What is take notice?
Five ways to well-being . . .
Take notice is . . .
Being aware of what is going on around you
Five ways to well-being . . .
Take notice is . . .
Being aware of what makes you feel good or unhappy
Five ways to well-being . . .
Take notice is . . .
Thinking about what is important to you
Five ways to well-being . . .
What is keep learning?
Five ways to well-being . . .
Keep learning is . . .
Learning something new
Five ways to well-being . . .
Keep learning is . . .
Learning more about something you like
Five ways to well-being . . .
Keep learning is . . .
Trying something that you find difficult
Five ways to well-being . . .
• Keep learning is … Learning about healthly eating
Five ways to well-being . . .
What is Give?
Five ways to well-being . . .
Give is . . .
Doing something for another person
Five ways to well-being . . .
Give is . . .
Smiling!It makes other people feel good
Five ways to well-being . . .
Give is . . .
Saying hello
Five ways to well-being . . .
Give is . . .
Being kind and patient with someone
Five ways to well-being . . .
Give is . . .
Including someone who might be lonely
Five ways to well-being . . .
Give is . . .
Offering to help
Five ways to well-being . . .
Here is a video about the five ways to Well-being in my daily life
By Pam
Five ways to well-being . . .
Lets think about the 5 ways to Well-being in your daily
life
Five ways to well-being . . .
For each of the 5 ways to Well-being. Can you think of one thing you can do?
What do you think is:•Connect• Be Active•Take Notice•Keep Learning•Give
Five ways to well-being . . .
Thank you for thinking about Well-being with me
Remember to think about the 5 ways to Well-being every day!
Five ways to well-being . . .
Do you have any questions?