Today’s plan*
M Y M A I N F O C U S :
TO T R Y M Y B E S T TO D O : :
AM PM
TO H Y D R AT E M E :
TO S U S TA I N A N D N O U R I S H M E :
breakfastlunchdinnersnacks
TO B E N I C E TO M Y S E L F :
TO G E T M E M OV I N G :
L I F E I N T H E
#MessyMiddle
DAY
DAT E
fillme
up!
TO B E T H A N K F U L F O R :
*With the promise to go easy on myself if it doesn’t work out.
Today’s planM Y M A I N F O C U S :
TO T R Y M Y B E S T TO D O :
AM PM
TO H Y D R AT E M E :
TO S U S TA I N A N D N O U R I S H M E :
breakfastlunchdinnersnacks
TO B E N I C E TO M Y S E L F :
TO G E T M E M OV I N G :
L I F E I N T H E
#MessyMiddle
DAY
DAT E
fillme
up!
TO B E T H A N K F U L F O R :
*With the promise to go easy on myself if it doesn’t work out.
