Today’s plan * MY MAIN FOCUS: TO TRY MY BEST TO DO:: AM PM TO HYDRATE ME: TO SUSTAIN AND NOURISH ME: breakfast lunch dinner snacks TO BE NICE TO MYSELF: TO GET ME MOVING: LIFE IN THE #MessyMiddle DAY DATE fill me up! TO BE THANKFUL FOR: *With the promise to go easy on myself if it doesn’t work out.
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Today’s plan*
M Y M A I N F O C U S :
TO T R Y M Y B E S T TO D O : :
AM PM
TO H Y D R AT E M E :
TO S U S TA I N A N D N O U R I S H M E :
breakfastlunchdinnersnacks
TO B E N I C E TO M Y S E L F :
TO G E T M E M OV I N G :
L I F E I N T H E
#MessyMiddle
DAY
DAT E
fillme
up!
TO B E T H A N K F U L F O R :
*With the promise to go easy on myself if it doesn’t work out.
Today’s planM Y M A I N F O C U S :
TO T R Y M Y B E S T TO D O :
AM PM
TO H Y D R AT E M E :
TO S U S TA I N A N D N O U R I S H M E :
breakfastlunchdinnersnacks
TO B E N I C E TO M Y S E L F :
TO G E T M E M OV I N G :
L I F E I N T H E
#MessyMiddle
DAY
DAT E
fillme
up!
TO B E T H A N K F U L F O R :
*With the promise to go easy on myself if it doesn’t work out.
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