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Page 1: Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

StrawberriesMade by the public presence group

Zak Clough, Cole Patterson, Alex Barker,

Page 2: Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

Nutritional Facts

Page 3: Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

Reasons to eatStrawberries

• They may reduce the risk of degenerative disease• They could reduce the risk of cardiovascular disease• . Use strawberries to stop stressing• Prevent bone loss with strawberries• They’re high in antioxidants• They are juicy and sweet

Page 4: Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

Recipes with Strawberries

Strawberry, red onion, spinach salad

Ingredients: 4 cups baby spinach 1 medium red onion, finely sliced 1 large yellow pepper, finely sliced 2 cups strawberries, sliced 1/2 cup pine nuts 1/4 cup extra virgin olive oil 1/4 cup apple cider vinegar 1/2 tsp sea salt

Page 5: Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

Directions

Directions:• 1. Layer veggies in a bowl and top with berries and pine

nuts.

• 2. Mix dressing ingredients in a mason jar and pour over the salad.

Makes four salads


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