Phone: 407-248-0030E-mail: [email protected]

1507 S Hiawassee Road #101Orlando, FL 32835

Satellite Locations: Winter Park, Clermont

Total Life Counseling Center

Everyone Needs a Little TLC

Sports Psychology CounselingTotal Life Counseling Center

What are the benefits of Sports Psychology/Counseling?

Increase Confidence Be more Relaxed in Your Athletic Expertise and at Home Improved Focus Improved Consistency of Feelings of Self-Fulfillment Identifying opportunities to implement a success plan Improvement towards Realistic Results Positive Attitude and Outlook

15 Symptoms to Indicate the Need for Sports Psychology

If you can answer yes to three or more of these indicators, then you would benefit from Sports Psychology Counseling:

1. Inconsistent Athletic Performance Getting in Your Own Way2. Low Self-confidence3. Sense of Athletic Unfulfillment4. Lack of Family Support5. Unrealized dreams often within your reach6. Inability to Improve Skills7. Feeling Stuck8. Not Giving Yourself Permission to Succeed9. Self Implosion10. Catastrophizing of Events11. Feeling of anxiety12. Social Withdrawal13. Depressive Thoughts14. Ineffective Goal Setting15. Inability to Recognize Past Successes

Anthony Gutierrez, MS, Counseling/Psychology

“I have been to 20 sports psychology experts in the area, and this was the most meaningful session by far.” — Pro Golfer