Phone: 407-248-0030 E-mail: [email protected] 1507 S Hiawassee Road #101 Orlando, FL 32835 Satellite Locations: Winter Park, Clermont Total Life Counseling Center Everyone Needs a Little TLC Sports Psychology Counseling Total Life Counseling Center What are the benefits of Sports Psychology/Counseling? Increase Confidence Be more Relaxed in Your Athletic Expertise and at Home Improved Focus Improved Consistency of Feelings of Self-Fulfillment Identifying opportunities to implement a success plan Improvement towards Realistic Results Positive Attitude and Outlook 15 Symptoms to Indicate the Need for Sports Psychology If you can answer yes to three or more of these indicators, then you would benefit from Sports Psychology Counseling: 1. Inconsistent Athletic Performance Getting in Your Own Way 2. Low Self-confidence 3. Sense of Athletic Unfulfillment 4. Lack of Family Support 5. Unrealized dreams often within your reach 6. Inability to Improve Skills 7. Feeling Stuck 8. Not Giving Yourself Permission to Succeed 9. Self Implosion 10. Catastrophizing of Events 11. Feeling of anxiety 12. Social Withdrawal 13. Depressive Thoughts 14. Ineffective Goal Setting 15. Inability to Recognize Past Successes Anthony Gutierrez, MS, Counseling/Psychology “I have been to 20 sports psychology experts in the area, and this was the most meaningful session by far.” — Pro Golfer