Portion Perfection is a balanced, low GI, portion controlled eating plan. Based on sound portion control research, over 20 years clinical experience and presented in a simple pictorial format, Portion Perfection is perfect for all comprehension levels and easy to remember.Portion Perfection is suitable for men, women and school aged children. There are calorie guides for 1300 Cal (5460kJ), 1600 Cal (6720kJ), 1800 Cal (7560kJ) and 2200 Cal (9240kJ) intakes or the plan can be customised by a professional.Portion Perfection is updated regularly and contains Australian brand named products so consumers can see the foods that appear in their pantry and their local supermarket.Portion Perfection sets include the pictorial book, a portion plate and portion bowl, along with the purse sized Healthy Snack Bible. Now available in both porcelain and melamine. Wholesale discounts available for practitioners – see overleaf.The Healthy Snack Bible is the latest addition to the Portion Perfection Range. This pocket sized guide is an extract of the snack section of Portion Perfection. The Healthy Snack Bible shows photographs of suitable natural and packaged snack foods, suitable for everyday or occasional intake in either 100 Cals (420kJ) or 200 Cals (840kJ) serve sizes for weight loss or weight maintenance respectively. The Healthy Snack Bible also serves as the perfect update for those with the first edition of Portion Perfection.Request our magnifiers in batches of 10 to give clients which will direct them to our website to purchase. Have your clients list you as their referral source and they will receive discounts on most products and you will earn credits towards future purchases.

What People Say about Portion Perfection

“What a great idea. I wasn’t sure what to expect. When I looked at the plate and saw the portions I was blown away, boy do I serve my families meals wrong. We tried my plate last night, it was a real shock but a great learning tool. I will really try to use this on a daily basis”.Rating JJJJJ

“I recently started a diet, and purchased several books ie: calorie and carb counter, and a specific diet book. After receiving the portion package, everything I have ever purchased on diets has become redundant. The plate and bowl was so easy to use, and takes the guess work out of what size serve you should have.The book was the easiest I have ever seen, the information fantastic. No need to have any other reference source. Congratulations to the person who came up with the ideas and many thanks from me personally. I would and have recommended this to all who have weight to lose”.Rating JJJJJ

“All the theory in the world won’t change anything as much as practical ideas that work. Amanda Clark’s simple guides make healthy eating for weight control much easier.”Dr Rosemary Stanton OAM, nutritionist.

portion perfection

A Visual Weight Control Plan by Amanda Clark, Adv APD

l Uncle Tobys Roll Ups, all flavours, 2 bars, 2 x 15.6 g

l Golden Days Fruit Poles, 1 bar, 25 g

l Bellis School Bars, all flavours, 1

bar, 20 g

l Uncle Tobys Crunchy Muesli Bars, all flavours,

1 bar, 20 g

l Uncle Tobys Bodywise Digestive Balance Bar, all flavours, 1 bar, 35 g

l Weight Watchers Lemon Delight,

1 bar, 35 g

l Weight Watchers Apple Crumble,

1 bar, 40 g

l Tasti Milkies, 1 bar, 20 g

l Sun Valley True Fruit Bars, all flavours,

1 bar, 20 g

baRS

l Fontelle Fibre Fix Bars, all flavours,

1 bar, 30 g

l Carman’s Muesli Bites, all flavours,

1 bite, 20 g

l Be Natural Trail Bars, most flavours,

1 bar, 32 g

baRS l These bars meet all 4 criteria.Everyday bar Criteria:Approx 100 Cals per serve and 3 out of 4 of the following criteria:

1. Greater than 1g fibre per serve

2. Low GI or less than 5g sugar if no fruit or less than 15g sugar with fruit*

3. Less than 3.5g fat if no nuts or less than 7.5g fat with nuts

4. Less than 1g saturated fat

Bars with a red dot meet all 4 criteria, bars with a blue triangle meet 3 of the 4 criteria.

*must contain at least 25% fruit.

everyday everyday everydaySNACKS SNACKS SNACKSSNACK

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WHOLESALE ORDER FORM FOR PORTION PERFECTION

Business Name: Contact person:

Delivery Address:

Postcode:

Phone: Fax: Email:

Payment details: Where did you hear about us? ......................................

Cheque (payable to Great Ideas in Nutrition, PO Box 1160, Coolangatta QLD 4225)

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Fax your order to 07 5536 6655 or post to Great Ideas in Nutrition, PO Box 1160, Coolangatta QLD 4225Ph: 07 5536 6400 Fax: 07 5536 6655 [email protected] www.greatideas.net.au

PRODUCTRetailPrice

PractitionerPrice

WholesalePrice

10 Items

WholesalePrice

20 Items

WholesalePrice

50 Items

WholesalePrice

100 Items

NumberRequired

Total AUD

Portion Perfection Book

$34.95 $29.70 $262($26.20 ea)

$489($24.45 ea)

$1187 ($23.75 ea)

$2270($22.70 ea)

___ x items

Healthy Snack Bible(10 books per counter pack)

$7.95 $6.75 $59.50($5.95 ea)

$111($5.55 ea)

$270($5.40 ea)

$515($5.15 ea)

___ x items

Portion Perfection

Plate

Porcelain $24.95 $21.20 $187($18.70 ea)

$349($17.45 ea)

$847($16.95 ea)

$1620($16.20 ea)

___ x items

Melamine $17.95 $15.25 $134.50 ($13.45 ea)

$251($12.55 ea)

$610($12.20 ea)

$1165($11.65 ea)

___ x items

Portion Perfection

Bowl

Porcelain $14.95 $12.70 $112($11.20 ea)

$209($10.45 ea)

$507($10.15 ea)

$970($9.70 ea)

___ x items

Melamine $9.95 $8.45 $74.50($7.45 ea)

$139($6.95 ea)

$337($6.75 ea)

$645($6.45 ea)

___ x items

Hypnotherapy Mp3 Player

$24.95 $21.20 $187($18.70 ea)

$349($17.45 ea)

$847($16.95 ea)

$1620($16.20 ea)

___ x items

Portion Perfection

PackBook,

Snack Bible, Bag, Plate

& Bowl

Porcelain $84.95 $69.95(excl. bag)

$637($63.70 ea)

$1189 ($59.45 ea)

$2760 ($55.20 ea)

$5095($50.95 ea)

___ x packs

Melamine $72.95 $59.95(excl. bag)

$547($54.70 ea)

$1020 ($51.00 ea)

$2370 ($47.40 ea)

$4375($43.75 ea)

___ x packs

$12.50 - Postage applies to orders under $450 within Australia FREE POSTAGE FOR ORDERS OVER $450 (within Australia)

(orders outside Australia will be quoted on individually)Request our magnifiers in batches of 10 to give clients

which will direct them to our website to purchaseTotal Order $

2012