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Page 1: Ligaments, Tendons, and Joints

December 9, 2014 Objective: To describe how joints function

and to differentiate between types of joints

Journal: Have you or someone you know ever had a knee injury? Explain what happened.

Page 2: Ligaments, Tendons, and Joints

Ligaments, Tendons, and Joints

Page 3: Ligaments, Tendons, and Joints

Joints

Aka articulations When two or more bones come together Allow the body to move

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Ligaments

Tough, connective tissue Connects bone to bone

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Tendons

Cordlike structures that attach bones to muscles

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Types of Joints

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Fibrous Joints Held together by

short connective strands

Immobile or slightly moveable

Ex: Sutures

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Cartilaginous Joints

Held together by cartilage disks Immovable or slightly movable Ex: Joints between your ribs and sternum

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Synovial Joints

Connected by a joint cavity filled with synovial fluid and lined with a synovial membrane

Freely moving

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Types of Synovial Joints

Pivot Joints: Can only rotate◦ Found in your neck

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Types of Synovial Joints

Ball and Socket Joints: Can move in all directions including rotation◦ Found in your shoulders and hips

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Types of Synovial Joints

Hinge Joints: Can either open or close◦ Found in your knees and elbows

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Types of Synovial Joints

Gliding Joints◦ Flat, slightly curved, plate like bones◦ Can only side back and forth◦ Found in your wrists and ankles

http://phschool.com/atschool/phsciexp/active_art/skeletal_and_muscular/index.html

Page 14: Ligaments, Tendons, and Joints

Types of Synovial Joints

Saddle Joints◦ One bone shaped like a saddle and another

similar to a horse’s back◦ Rock up and down and side to side◦ Found in the base of your thumb

Page 15: Ligaments, Tendons, and Joints

Types of Synovial Joints Condyloid Joints

◦ Oddly shaped convex bones fitting into concave bones

◦ Can move in any direction, but cannot rotate

◦ Found in the knuckles of your fingers and wrists

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Movement Classification

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Flexion

When a joint is bent, decreasing the angle between the two bones

Ex: the leg bent at the knee

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Extension

Straightening a joint so the angle between the involved bones increases

Ex: kicking

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Plantar Flexion

When the toes are pointed

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Dorsiflexion

When the foot is bent upward toward the leg

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Hyperextension

When a joint is forced to straighten beyond its normal limits

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Abduction

To move away from the bodies midline Ex: Moving your arms up from resting

next to your body

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Adduction

To move toward the midline of the body Ex: Moving your arms from above your

head back down to your sides

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Inversion

When the sole of one foot is turned inward so it points to the other foot

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Eversion

The foot is turned outward, pointing away from the opposite foot

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Supination

The palm of your hand is turned upward

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Pronation

When the palm of the hand is turned down

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Circumduction

Circular arm motion

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Protraction

Drawing a part forward

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Retraction

Drawing a part backwards

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Rotation

When a bone spins on its axis Ex: Rotating your head

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Knee Joint Reading!!

Page 33: Ligaments, Tendons, and Joints

Knee Surgery Videos

ACL Reconstruction - http://www.youtube.com/watch?v=Xsq0sQp6DwUMeniscus Reconstruction - http://www.youtube.com/watch?v=444A9nPCPCA


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