Hypnosis
Presented by Trevor Eivers
Presentation Overview
What is it? Does it work? How does it work? Misconceptions Benefits
Sports Improvement Stress Reduction Smoking Cessation Weight Control
Session details Questions Demonstration
What Is Hypnosis?
Hypnosis is centuries old Highly responsive to suggestions Many examples in daily life Deep relaxation
Does Hypnosis work?
Studies have shown that hypnosis can: Decrease Pain Lessen/eliminate symptoms of many ailments Facilitate post operative recovery
Pain Free Operations and childbirth Written referral from GP required
How does Hypnosis work? (1)
There are two parts to the mind: Conscious Subconscious
How does Hypnosis work? (2)
Removes Negative patterns/behaviors
Hypnosis Misconceptions
Misinformation in the media Stage Hypnosis All hypnosis is ‘self-hypnosis’ You will not be unconscious or asleep You will be in complete control
The Many Benefits of Hypnosis
Stress Reduction Stop Smoking Weight Control Improve Sports Performance Improve Confidence Eliminate Fears Improve Concentration Improve Exam Performance …plus much more ! Self Hypnosis
Sports Improvement
Assists in achieving results Many benefits including:
Remain calm under pressure Maintain Focus Improve Mental Stamina Improves motivation
Behavior modification Creative visualization
Stress Reduction
Thinking negative thoughts Cause of more negative behaviors Positive responses can be created Live a stress free life !!
Smoking Cessation
A bad habit !! A learned response 80-90% Success Rate Stop smoking forever !
Weight Control
Gain control of your eating habits Removes programming Feelings and emotions trigger Feel good about yourself!
Hypnosis session details
Tailor made individualized service What's involved in a session? Free Self hypnosis CD to take home How many sessions? Relaxed and programmed for Success !!
