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LEE SENIOR CENTER CALENDAR
NOVEMBER 2018
5722 Lee Highway Arlington Va. 22207, 703-228-0555
Monday Tuesday
Wednesday
Thursday
Friday
1
10-11 Exercise Class (Gym) ***
10-2 Social Bridge (Rm 101)
11:30-3 Rubber Stamping (Rm 100)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3 Intermediate Line Dance (Gym)
1:00 Lunch Bunch (off site)
2
10-12 Walkers -Kalorama/Embassy Row DC***
10-11 Computer Help by appt (Rm 101)
10-12 Caroleers (Rm 100)
11-3 Medicare Plan Finder Assistance (Rm 101)
12:15-3:15 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
1-3 Social Ballroom Dance (Gym)
5
10:00 CLASS REGISTRATION (Rm
100) 10-11 Lee Coffee Klatch (Rm 100)
10-11 Scale Down (Rm 201)
10-11 Computer Help by appt. (Rm 101)
11:15-1:15 Just Play’n Country (Rm 100)
12:15-3:15 Social Bridge (Rm 201)
1-2:30 Traditional Hatha Yoga last class **
(Gym)
1:30-3:30 Folk Music Sing-Along (Rm 100)
6
ELECTION DAY
No exercise or Zumba today
11-1 Blues Kats (Rm 101)
11:15-12:30 Book Club (100)
12:15-1:30 Ancient Art Movement Dance (Room
201)
7
11-2 The Rocking Chairs (Rm 100)
12:30-1:45 Local History Discussion Group (Rm 101)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice (Rm 201) last
class **
2:45-3:30 Int./Adv. Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201) **last class
8
10-11 Exercise Class (Gym) ***
10-2 Social Bridge (Rm 101)
11:30-1 How to Build a Tree on Ancestry.Com
11:30-3 Rubber Stamping (Rm 100)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3 Intermediate Line Dance (Gym)
9
10-12 Walkers -Brookside Gardens, MD***
10-11 Computer Help by appt (Rm 101)
10-12 Caroleers (Rm 100)
12:15-3:15 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
12
VETERANS DAY HOLIDAY
CENTER IS CLOSED
13
10-11 Exercise Class (Gym) ***
11-1 Blues Kats (Rm 101)
11:15-12:30 History Roundtable (Rm 100)
11:30-12:30 Posture: Align Your Spine (Rm
203)
12:15-1:30 Ancient Art Movement Dance (Gym)
1-2 Identity Theft (Rm 100)
2:15-3 Zumba (Gym) last class**
14
10:30 Ageless Grace (Rm 201) last class**
11-12:45 The Study of Words (Rm 203)
11-2 The Rocking Chairs (Rm 100)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:45-3:30 Int./Adv. Partner Dance Lessons (Gym)
15
10-11 Exercise Class (Gym) ***
10-2 Social Bridge (Rm 101)
11:30-3 Rubber Stamping (Rm 100)
1-2 Seniors Prescription Drug Misuse and
Addiction (Rm 203)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3 Intermediate Line Dance (Gym)
16
10-12 Walkers-Columbia Island, VA ***
10-11 Computer Help by appt. (Rm 101)
10-12 Caroleers (Rm 100)
1-3 THANKSGIVING FEAST -Gym
12:15-3:15 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
19
10-11 Lee Coffee Klatch (Rm 100)
10-11 Scale Down (Rm 201)
10-11 Computer Help by appt. (Rm. 101)
10-12 Painting (Rm 203) 1class**
11:15-1:15 Just Play’n Country (Rm 100)
12:15-3:15 Social Bridge (Rm 201)
1-2:30 Traditional Hatha Yoga 1st class **
(Gym)
20
10-11 Exercise Class (Gym) ***
11-1 Blues Kats (Rm 101)
11:30-3 Rubber Stamping (Room 100)
12:15-1:30 Ancient Art Movement Dance (Gym)
2:15-3 Zumba (Gym) 1st class**
21
11-2 The Rocking Chairs (Rm 100)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice 1st class (Rm 201)
2:45-3:30 Int./Adv Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201)1st class **
22
THANKSGIVING HOLIDAY
CENTER IS CLOSED
23
THANKSGIVING HOLIDAY
CENTER IS CLOSED
26
10-11 Lee Coffee Klatch (Rm 100)
10-11 Scale Down (Rm 201)
10-11 Computer Help by appt. (Rm 101)
10-12 Painting (Rm 203) **
10:30-12 Trivial Pursuit (Rm 100)
12:15-3:15 Social Bridge (Rm 201)
1-2:30 Traditional Hatha Yoga ** (Gym)
27
10-11 Exercise Class (Gym) ***
11-1 Blues Kats (Rm 101)
11:30-1:30 Genealogy 101 (Rm 100)
12:15-1:30 Ancient Art Movement Dance (Gym)
1:30-3 Corot’s Portraits of Women (Rm 203)**
2:15-3 Zumba (Gym) **
28
10:30 Ageless Grace (Rm 201) ** 1st class
11-2 The Rocking Chairs (Rm 100)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice (Rm 201)
2:45-3:30 Int./Adv Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201) **
29
10-11 Exercise Class (Gym) ***
10-2 Social Bridge (Rm 101)
11:30-3 Rubber Stamping (Rm 100)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3 Intermediate Line Dance (Gym)
30
10-12 Walkers- Georgetown Branch Trail, MD ***
10-11 Computer Help by appt. (Rm 101)
10-12 Caroleers (Rm 100)
12:15-3:15 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
1-3 Contra Dance (Gym)
CLASS REGISTRATION November 5, 2018@10:00am
* On Going class (Drop In)
** Registration for session required
beforehand. See Program Guide for each
fee.
*** Walkers & Exercise have a Punch Card
Available
HOUSEKEEPING NOTES
ATTENDING PROGRAMS
Please let us know you’re coming.
Even when programs are free, we ask that you
call ahead to say you plan to attend. Sometimes
a presentation is canceled due to low
enrollments or instructor illness and we will
phone to save you a trip if that happens.
CHECK-IN PROCEDURE:
Please remember to bring your blue Department
of Parks and Recreation swipe pass when you
come to Lee Senior Center and check-in at the
front desk. If you need a new one, we are happy
to obtain one for you. Please note that this
applies to ALL PARTICIPANTS who attend or
participate in any programs at Lee.
INFORMATION VIA EMAIL?
If you would like to receive this newsletter or
additional information regarding programs you
are particularly interested in, please send an
email request note to [email protected]. Let
us know which programs you would like to
receive electronic correspondence about.
FRIDAY WALKING PROGRAM
Punch pass card for $60 available. It includes 15
walks.
Music
• Just Playin’ Country, 1st ,3rd & 5th
Monday and Every Friday
• The Blues Kats, check calendar
• The Rocking Chairs, Wednesdays
• Caroleers - Fridays
• Folk Music Sing along, 1st Monday
Cards
• Bridge - Monday, Thursday & Friday
Dance
• Partner Dance Lessons - Wednesdays
• Social Ballroom Dance - 1st & 3rd Friday
• Contra Dance- 5th Friday
• Ancient Art Movement Dance -Tuesdays
• Intermediate Line Dance - Thursdays
Arts
• Painting, Mondays**
• Rubber Stamp Club - Workshop, 3rd
Tuesday
• Woodcarvers – Thursdays
• Beading – Select Thursdays
Health
• Scale Down, Mondays
• Ageless Grace – Wednesdays**
• Exercise Class - Tuesday, & Thursday***
• Yoga - Monday & Wednesday**
• Meditation - Wednesdays**
• Zumba - Tuesdays**
• Walking – Friday ***
Other
• Computer Training, as scheduled
• Lee Coffee Klatch – Mondays
• Trivial Pursuit – 2nd & 4th Monday
• Genealogy 4th Tuesday
• Sudoku – Thursdays
Special Programs
Medicare Plan Finder Assistance
Friday, November 2 11am-3pm
Call (703) 228-0555 to schedule a private 30-
minute appointment.
HOW TO BUILD A TREE ON ANCESTRY.COM
Thursday, November 8, 11:30am-1pm
Did you join Ancestry.com to find your roots but
have problems navigating the site? Volunteer
Eileen Bogdanoff will provide guidance and tips
for making your efforts more productive and
successful.
IDENTITY THEFT
Tuesday November 13, 1-2
There are many ways to steal personal and
financial information. Matthew Whitfield with
Legal Services of Northern Virginia will discuss
ways to protect yourself.
SENIORS PRESCRIPTION DRUG MISUSE
AND ADDICTION
Thursday, November 15, 1-2pm
Americans 65 years and older make up less than
15% of the population but they consume more
than 30% of all prescribed medicine. An
enormous number of opioid painkillers are
prescribed to seniors. Michele Leith, from the
Office of the Attorney General, explains the
reasons for this and the dangers involved.
Regular Monthly
Programs and their
topics
LEE BOOK CLUB
Get together for great books and good
conversation November’s selection is Midnight in
the Garden of Good and Evil by John Berendt.
First Tuesday
LOCAL HISTORY DISCUSSION GROUP The discussion for November is Route 50/Arlington Blvd. First Wednesday.
HISTORY ROUNDTABLE
Take part in thought-provoking and informative
discussions about pivotal events in our world’s
history. November’s discussion is major
historical blunders. Second Tuesday.
This Photo by Unknown Author is licensed
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