CLASS REGISTRATION * On Going class (Drop In) November 5, … · 2018-10-29 · Did you join Ancestry.com to find your roots but have problems navigating the site? Volunteer Eileen

-

LEE SENIOR CENTER CALENDAR

NOVEMBER 2018

5722 Lee Highway Arlington Va. 22207, 703-228-0555

Monday Tuesday

Wednesday

Thursday

Friday

1

10-11 Exercise Class (Gym) ***

10-2 Social Bridge (Rm 101)

11:30-3 Rubber Stamping (Rm 100)

1-3 Woodcarvers (Rm 100)

1-3 Sudoku (Rm 201)

1:30-3 Intermediate Line Dance (Gym)

1:00 Lunch Bunch (off site)

2

10-12 Walkers -Kalorama/Embassy Row DC***

10-11 Computer Help by appt (Rm 101)

10-12 Caroleers (Rm 100)

11-3 Medicare Plan Finder Assistance (Rm 101)

12:15-3:15 Social Bridge (Rm 201)

1-3 Country Music Practice (Rm 100)

1-3 Social Ballroom Dance (Gym)

5

10:00 CLASS REGISTRATION (Rm

100) 10-11 Lee Coffee Klatch (Rm 100)

10-11 Scale Down (Rm 201)

10-11 Computer Help by appt. (Rm 101)

11:15-1:15 Just Play’n Country (Rm 100)


1-2:30 Traditional Hatha Yoga last class **

(Gym)

1:30-3:30 Folk Music Sing-Along (Rm 100)

6

ELECTION DAY

No exercise or Zumba today

11-1 Blues Kats (Rm 101)

11:15-12:30 Book Club (100)

12:15-1:30 Ancient Art Movement Dance (Room

201)

7

11-2 The Rocking Chairs (Rm 100)

12:30-1:45 Local History Discussion Group (Rm 101)

2-2:45 Beginner Partner Dance Lessons (Gym)

2:30-3:30 Meditation: Theory & Practice (Rm 201) last

class **

2:45-3:30 Int./Adv. Partner Dance Lessons (Gym)

3:45-5:15 Traditional Hatha Yoga (Rm 201) **last class

8



11:30-1 How to Build a Tree on Ancestry.Com



1-3 Sudoku (Rm 201)


9

10-12 Walkers -Brookside Gardens, MD***

10-11 Computer Help by appt (Rm 101)




12

VETERANS DAY HOLIDAY

CENTER IS CLOSED

13



11:15-12:30 History Roundtable (Rm 100)

11:30-12:30 Posture: Align Your Spine (Rm

203)

12:15-1:30 Ancient Art Movement Dance (Gym)

1-2 Identity Theft (Rm 100)

2:15-3 Zumba (Gym) last class**

14

10:30 Ageless Grace (Rm 201) last class**

11-12:45 The Study of Words (Rm 203)



2:45-3:30 Int./Adv. Partner Dance Lessons (Gym)

15




1-2 Seniors Prescription Drug Misuse and

Addiction (Rm 203)


1-3 Sudoku (Rm 201)


16

10-12 Walkers-Columbia Island, VA ***



1-3 THANKSGIVING FEAST -Gym



19

10-11 Lee Coffee Klatch (Rm 100)


10-11 Computer Help by appt. (Rm. 101)

10-12 Painting (Rm 203) 1class**

11:15-1:15 Just Play’n Country (Rm 100)


1-2:30 Traditional Hatha Yoga 1st class **

(Gym)

20



11:30-3 Rubber Stamping (Room 100)


2:15-3 Zumba (Gym) 1st class**

21



2:30-3:30 Meditation: Theory & Practice 1st class (Rm 201)

2:45-3:30 Int./Adv Partner Dance Lessons (Gym)

3:45-5:15 Traditional Hatha Yoga (Rm 201)1st class **

22

THANKSGIVING HOLIDAY

CENTER IS CLOSED

23

THANKSGIVING HOLIDAY

CENTER IS CLOSED

26

10-11 Lee Coffee Klatch (Rm 100)



10-12 Painting (Rm 203) **

10:30-12 Trivial Pursuit (Rm 100)


1-2:30 Traditional Hatha Yoga ** (Gym)

27



11:30-1:30 Genealogy 101 (Rm 100)


1:30-3 Corot’s Portraits of Women (Rm 203)**

2:15-3 Zumba (Gym) **

28

10:30 Ageless Grace (Rm 201) ** 1st class



2:30-3:30 Meditation: Theory & Practice (Rm 201)

2:45-3:30 Int./Adv Partner Dance Lessons (Gym)

3:45-5:15 Traditional Hatha Yoga (Rm 201) **

29





1-3 Sudoku (Rm 201)


30

10-12 Walkers- Georgetown Branch Trail, MD ***





1-3 Contra Dance (Gym)

CLASS REGISTRATION November 5, 2018@10:00am

* On Going class (Drop In)

** Registration for session required

beforehand. See Program Guide for each

fee.

*** Walkers & Exercise have a Punch Card

Available

HOUSEKEEPING NOTES

ATTENDING PROGRAMS

Please let us know you’re coming.

Even when programs are free, we ask that you

call ahead to say you plan to attend. Sometimes

a presentation is canceled due to low

enrollments or instructor illness and we will

phone to save you a trip if that happens.

CHECK-IN PROCEDURE:

Please remember to bring your blue Department

of Parks and Recreation swipe pass when you

come to Lee Senior Center and check-in at the

front desk. If you need a new one, we are happy

to obtain one for you. Please note that this

applies to ALL PARTICIPANTS who attend or

participate in any programs at Lee.

INFORMATION VIA EMAIL?

If you would like to receive this newsletter or

additional information regarding programs you

are particularly interested in, please send an

email request note to [email protected]. Let

us know which programs you would like to

receive electronic correspondence about.

FRIDAY WALKING PROGRAM

Punch pass card for $60 available. It includes 15

walks.

Music

• Just Playin’ Country, 1st ,3rd & 5th

Monday and Every Friday

• The Blues Kats, check calendar

• The Rocking Chairs, Wednesdays

• Caroleers - Fridays

• Folk Music Sing along, 1st Monday

Cards

• Bridge - Monday, Thursday & Friday

Dance

• Partner Dance Lessons - Wednesdays

• Social Ballroom Dance - 1st & 3rd Friday

• Contra Dance- 5th Friday

• Ancient Art Movement Dance -Tuesdays

• Intermediate Line Dance - Thursdays

Arts

• Painting, Mondays**

• Rubber Stamp Club - Workshop, 3rd

Tuesday

• Woodcarvers – Thursdays

• Beading – Select Thursdays

Health

• Scale Down, Mondays

• Ageless Grace – Wednesdays**

• Exercise Class - Tuesday, & Thursday***

• Yoga - Monday & Wednesday**

• Meditation - Wednesdays**

• Zumba - Tuesdays**

• Walking – Friday ***

Other

• Computer Training, as scheduled

• Lee Coffee Klatch – Mondays

• Trivial Pursuit – 2nd & 4th Monday

• Genealogy 4th Tuesday

• Sudoku – Thursdays

Special Programs

Medicare Plan Finder Assistance

Friday, November 2 11am-3pm

Call (703) 228-0555 to schedule a private 30-

minute appointment.

HOW TO BUILD A TREE ON ANCESTRY.COM

Thursday, November 8, 11:30am-1pm

Did you join Ancestry.com to find your roots but

have problems navigating the site? Volunteer

Eileen Bogdanoff will provide guidance and tips

for making your efforts more productive and

successful.

IDENTITY THEFT

Tuesday November 13, 1-2

There are many ways to steal personal and

financial information. Matthew Whitfield with

Legal Services of Northern Virginia will discuss

ways to protect yourself.

SENIORS PRESCRIPTION DRUG MISUSE

AND ADDICTION

Thursday, November 15, 1-2pm

Americans 65 years and older make up less than

15% of the population but they consume more

than 30% of all prescribed medicine. An

enormous number of opioid painkillers are

prescribed to seniors. Michele Leith, from the

Office of the Attorney General, explains the

reasons for this and the dangers involved.

Regular Monthly

Programs and their

topics

LEE BOOK CLUB

Get together for great books and good

conversation November’s selection is Midnight in

the Garden of Good and Evil by John Berendt.

First Tuesday

LOCAL HISTORY DISCUSSION GROUP The discussion for November is Route 50/Arlington Blvd. First Wednesday.

HISTORY ROUNDTABLE

Take part in thought-provoking and informative

discussions about pivotal events in our world’s

history. November’s discussion is major

historical blunders. Second Tuesday.

This Photo by Unknown Author is licensed

under CC BY

mailto:[email protected]

http://sweetbeebuzzings.blogspot.com/2011_11_01_archive.html

http://sweetbeebuzzings.blogspot.com/2011_11_01_archive.html

https://creativecommons.org/licenses/by-nc-sa/3.0/

https://creativecommons.org/licenses/by-nc-sa/3.0/

http://dominguezfamilyevents.blogspot.com/2013/11/remember-dates-november-birthdays-days.html

https://creativecommons.org/licenses/by/3.0/

CLASS REGISTRATION * On Going class (Drop In) November 5, … · 2018-10-29 · Did you join Ancestry.com to find your roots but have problems navigating the site? Volunteer Eileen

Documents