目錄
嫩 滑 雞 香
甜 鮮 海 產Contents
廚房百寶櫃Bare Essentials in the Kitchen Cabinet
材料百科Encyclopaedia of Cooking Ingredients
Chicken
Seafood
玫瑰茶香雞Braised Chicken with Rose Tea Leaves
豉椒雞球Stir Fried Chicken withFermented Black Beans andChilies
檸檬雞翼Braised Lemon Chicken Wings
紅棗北菇蒸雞 Steamed Chicken with Red Dates and Black Mushrooms
龍穿鳳翼Stuffed Chicken Wings with Ham and Vegetables
香葱柱候雞Braised Chicken with Onion in Chu Hou Sauce
日本芥末雞扒Baked Chicken Steak with Wasabi
啫啫雞煲 Stewed Chicken in Clay Pot
帶子菜脯煎蛋Fried Eggs with Scallops andPickled Radish
葡汁煎大蝦Fried Prawns in Portuguese Sauce
蝦膠北菇盞Stuffed Mushrooms with Shrimp Paste
紅燜斑腩Stewed Grouper Belly with Roast Pork and Mushrooms
炒海蜇頭Stir Fried Jellyfish Head
百花齊放Steamed Broccoli with Shrimp Paste
煎焗䱽魚Fried Pomfret in Sauce
蠔油燜三鮮Braised Beef Bone Marrow and Mushrooms in Oyster Sauce
泰式煎魚餅Thai Fish Cakes
豉油皇鯇魚Grass Carp in Soy Sauce
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廚房百寶櫃Keperluan-keperluan Dasar Di Lemari Dapur
材料百科Ensikopedia Bahan-bahan Masakan
Ayam
Hasil Laut
玫瑰茶香雞Ayam Wangi Teh Mawar
豉椒雞球Ayam Cabe Taozi
檸檬雞翼Sayap Ayam Limon
紅棗北菇蒸雞 Tim Ayam Jamur Bidara
龍穿鳳翼Sayap Lung Juan Fung
香葱柱候雞Ayam Pasta Chu Hou
日本芥末雞扒Daging Ayam Kailat Jepang
啫啫雞煲 Masak Ayam Kricik2
帶子菜脯煎蛋Taeze Goreng Telur
葡汁煎大蝦Saos Protugal Goreng Udang
蝦膠北菇盞Udang Cangkir Jamur Wangi
紅燜斑腩Masak Mun Perut Ikan
炒海蜇頭Masak Kepala Hai Cet
百花齊放Tim Brokoli Adonan Udang
煎焗䱽魚Goreng Mun Ikan Dawah
蠔油燜三鮮Saos Tiram Mun Jamur
泰式煎魚餅Goreng Lempeng Ikan ala Thailand
豉油皇鯇魚Raja Kecap Ikan Wan
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啖 啖 肉 香
豆 香 菜 嫩
蜜糖豆扒鮑魚菇Stir Fried Sugar Peas withAbalone Mushrooms
冬菇燜烤麩Braised Spongy Gluten withBlack Mushrooms
日式拍青瓜Cucumber in Japanese Style
鹹魚雞粒豆腐Stir Fried Salted Fish withChicken and Beancurd
節瓜煎蛋Fried Eggs with Chinese Marrow
腩肉爆蒜心Stir Fried Pork Belly with Garlic Shoots
咕嚕豆腐Sweet and Sour Beancurd
Meat
Beans and Vegetables
紫蘿牛肉Stir Fried Beef with Pineapple and Pickled Young Ginger
蜜汁叉燒Barbecued Pork with Honey Sauce
京葱爆牛仔骨Fried Beef Short Ribs with Peking Scallion
梅菜蒸肉餅Steamed Minced Pork withPickled Cabbage
秘製枝竹羊腩煲Braised Lamb Brisket withBeancurd Stick in Clay Pot
臘味糯米煲仔飯Steamed Glutinous Rice withPreserved Pork and Sausages in Clay Pot
話梅豬手Stewed Pork Trotter with Preserved Plums
梅子蒸腩排Steamed Spareribs with Sour Plum
滑蛋牛肉Scrambled Eggs with Beef
京都肉排Braised Pork Spareribs
香茅豬頸肉Fried Pork Cheek withLemongrass
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蜜糖豆扒鮑魚菇Kapri Manis Jamur Paohi
冬菇燜烤麩Gaofu Mun Jamur
日式拍青瓜Acar Timun Hijau ala Jepang
鹹魚雞粒豆腐Masak Ikan Asin Tahu Ayam
節瓜煎蛋Timun Bulu Goreng Telur
腩肉爆蒜心Lempeng Babi Masak Daun Bawang Putih
咕嚕豆腐Tahu Asam Manis
Daging
Tahu dan Sayur
紫蘿牛肉Nanas Daging Sapi
蜜汁叉燒Daging Babi Panggang
京葱爆牛仔骨Cing Jung Masak Tulang Sapi
梅菜蒸肉餅Mei Jai Tim Daging Lempeng
秘製枝竹羊腩煲Kulit Tahu Kering Lempeng Kambing Po
臘味糯米煲仔飯Nasi Liwet Beras Ketan
話梅豬手Hoa Mey Kaki Babi Depan
梅子蒸腩排Meize Tim Tulang Iga
滑蛋牛肉Telur Goreng Daging Sapi
京都肉排Cingtu Tulang Iga
香茅豬頸肉Daging Leher Sere
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廚房百寶櫃
片糖、冰糖
用蔗糖製成的片糖,蔗味濃烈,具潤肺之效;晶瑩通透的冰糖,有滋潤的作用,是炮製甜品的甜味劑。
甜菜脯
清甜爽脆,作為爆炒小菜的配料,惹味好吃,烹調前宜先浸泡清水,洗去砂粒。
Pin Dong, Ping Dong
Dim Joi Po
註: 廣東話拼音
Bare Essentials in the Kitchen Cabinet Mga Pangkaraniwang Gamit sa Kabinet
Slab Brown Sugar, Rock Sugar Made from cane sugar and strong in cane flavour, slab brown sugar nourishes the Lung. Crystal-clear rock sugar nourishes the body and is a sweetener for desserts.
Makapal na Pulang Asukal, Batong AsukalGawa galing sa tubo at may matapang na lasa ng tubo, ang makapal na pulang asukal ay nagpapalakas ng baga. Ang puting batong asukal ay nagpapalakas ng katawan at ito ay pangpatamis ng mga minatamis o panghimagas.
Sweet Pickled Radish It is a mouthwatering ingredient in stir-fried dishes as it is sweet and crunchy. Before cooking, better soak it in water and rinse the sand off.
Atsarang LabanosIsa sa mga sangkap na masarap ihalo sa mga ginisang lutuin sapagkat ito ay matamis at malutong. Bago lutuin, mabuting ibabad muna sa tubig para mahugasan ang buhangin.
Pin Dong, Ping Dong
Dim Joi Po
Cantonesepronunciation
Keperluan-keperluan Dasar Di Lemari Dapur
Gula Potongan, Gula Batu
Pakai air tebu dibuatnya jadi gula potongan, tebu rasanya sangat manis berguna untuk mendemakkan paru2 yg. bening serupa kristal adalah gula batu, ada berguna untuk melembabkan punya faedah.
Jaebu Manis Segar manis renyah, untuk ditumis, juga untuk campuran masak sayur rasanya lezat enak, sebelum dimasak, baiknya direndam air dulu, untuk membuang pasirnya.
Pin Dong, Ping Dong
Dim Joi Po
BahasaCanton8
大頭沖菜
味鹹,帶清香之氣,是滾湯、煮麵、蒸餸的上佳配料,建議貯於雪櫃即時取用。雜貨店有售。
蝦子
蝦味濃郁,鮮香四溢,鹹香惹味,配麵、柚皮或蒸餸品嘗,滿室蝦香。海味店或乾貨店有售。
Tai Dau Cong Joi
Ha Ci
Pickled Turnip Tasting salty yet smelling nice, pickled turnip is an excellent ingredient in soup, noodles, or steamed dishes. You can keep it in the refrigerator for a long time. It is sold at grocery stores.
Atsarang SingkamasMaalat ang lasa ngunit masarap ang amoy, ito ay pinakamagandang sangkap sa pagluluto ng sabaw, nodles o kaya ay pinasingawang lutuin. Maaari mong panatilihin ito sa refrigerator ng matagal. Ito ay mabibili sa mga groserya o tindahan.
Shrimp Roe Giving an intense shrimp flavour and a salty taste, shrimp roe can be served with noodles, pomelo peel or steamed dishes. Their pleasant and distinctive smell permeates the house when serving. They are sold at dried seafood shops or dried food stores.
Bagoong HiponNagbibigay ng matapang at maalat na lasa ng hipon, ang bagoong hipon ay inihahain halo sa nodles, balat ng suha, o pinasingawang lutuin. Ang mabango at masarap na amoy ay lumalaganap sa loob ng bahay habang inihahain. Mabibili ito sa mga tindahan ng pagkaing pandagat o sa mga tindahan ng mga pinatuyong pagkain.
Tai Dau Cong Joi
Ha Ci
Asinan Tathaojae Rasanya asin, dan agak harum wangi, untuk buat kuah, masak mi kuah, untuk tim barang punya bahan pelengkap, dianjurkan, simpanlah dalam lemari es, kalau mau pakai baru diambil. Ditoko barang ada dijual.
Telur Udang Rasa udang sangat pekak, wanginya keseluruh tempat, rasa asinnya sangat lezat, untuk teman mi, kulit jeruk atau buat tim masakan seluruh ruangan tercium. Ditoko hasil laut atau ditoko serba ada, ada dijual.
Tai Dau Cong Joi
Ha Ci
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材料百科
海蜇頭
優質的海蜇頭呈白色或黃褐色,肉質厚實,口感爽脆、有嚼感,烹調前宜用水浸泡及清洗砂粒。雜貨店有售。
京葱
京葱莖部粗大,帶辛甜味,香味獨特,具殺菌作用。
Hoi Ji Dau
Kei Jung
註: 廣東話拼音
Encyclopaedia of Cooking IngredientsAklat ng Kaalaman sa Pagluluto
Jellyfish Head Crisp and chewy, high quality jellyfish head is white or tawny, thick, and firm in texture. Better soak it in water and rinse the sand off before cooking. It is available at grocery stores.
Ulo ng Isdang JellyMalutong at malasa, ang may mataas na kalidad o uri ng ulo ng isdang “jelly” ay maputi o kaya ay sobrang dilaw at matigas ang laman. Mabuting ibabad muna sa tubig at hugasan para matanggal ang buhangin bago lutuin. Ito ay mabibili sa mga groserya o tindahan.
Peking Scallion With the white part of its thick stem, Peking scallion has a sweet and pungent tastes, and helps fight against bacteria.
Mahabang Puting Dahon ng Sibuyas na Malalaki ang TangkayMatamis at matapang ang lasa, ang Peking scallion ay may kakaibang amoy at tumutulong ito bilang panlaban sa bakterya.
Hoi Ji Dau
Kei Jung
Cantonesepronunciation
Ensikopedia Bahan-bahan Masakan
Kepala Hai CetKepala hai cet yg. terbaik, warnanya putih atau kuning kecoklatan, gading tebal, terasa renyah, waktu dikunyah, sebelum dimasak baiknya direndam dulu untuk menghilangkan pasir waktu dicuci, ditoko serba ada, ada dijual.
Daun Bawang Besar (Cing Jung) Rasanya agak manis pedas, rasa wanginya aneh, berguna untuk membasmi kuman. Daun bawang besar dahannya sangat kasar, waktu dimasak hanya pakai dahan yg. putihnya saja.
Hoi Ji Dau
Kei Jung
BahasaCanton10
韭黃
味甘甜、帶香氣,具健胃、提神及保暖之效,無論煮湯羹或炒小菜,能提升鮮甜味。
Kau Wong
臘腸、膶腸
用鮮肉或肝臟製成,甘香油潤、酒味濃郁、肥瘦均稱,是炮製臘味飯、蘿蔔糕等不可或缺的材料。緊記別選帶油溢味的臘味,宜掛於乾爽處貯存。
Lap Jiong, Yong Jiong
Yellow Chives Sweet and fragrant, yellow chives enhance the flavour of soup or stir-fried dishes while benefiting the Stomach, refreshing the mind, and keeping the body warm.
Dilaw na Dahon ng BawangMatamis at mabango, ang dilaw na dahon ng bawang ay nagpapalasa sa sabaw o kaya ay sa gisang lutuin, habang nakakatulong sa tiyan, nagpapakalma ng isipan, at nagbibigay init sakatawan.
Kau Wong
Preserved Sausage, Preserved Liver Sausage Made from fresh pork or livers with a well mixture of fat and lean, preserved sausages are aromatic and softened with oil, and give a strong wine flavour. They are indispensable for cooking with glutinous rice or making radish cakes. Avoid buying those having an oily foul smell, and hang them in a dry place for storage.
Magagalaw Sausage, Magagalaw Atay SausageIto ay gawa sa sariwang karne ng baboy o atay hinaluan ng pinagsamang taba at laman. Ang sausage ay may kaakit-akit na bango, at malambot dahil sa halong taba at may matapang na amoy ng alak. Ito ay ihihahalo sa pagluluto ng malagkit na kanin o sa paggawa ng cake na labanos. Huwag bumili ng may maantang amoy ng mantika at ibitin ito sa tuyong lugar para iimbak.
Lap Jiong, Yong Jiong
Daun Kucai Kuning Rasanya manis, membawa wangi, baik untuk menyehatkan mah ( l ambung ) m e n g g a e r a h k a n s e m a n g a t d a n menghangatkan punya kasiat, meskipun untuk masak kuah kental atau dimasak tumis bisa mengeluarkan bau manis segar.
Kau Wong
Susis Babi, Susis HatiTerbuat dari daging segar atau dari hatinya, wangi manis berminyak, rasa araknya pekak, gemuk kurus ada semua, cocok untuk membuat nasi susis, buat kue lobak d.l.l. tak bisa kurang punya bahan, ingat! Jangan beli sosis yg. rasanya telah berubah, taruh di tempat yang kering.
Lap Jiong, Yong Jiong
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桔餅
由金桔曬乾醃漬而成,味清甜,具生津、解渴、開胃等功效,雜貨店或糖果店有售。
烤麩
上海食材之一,發酵後呈淺色海綿狀,氣孔多、質感鬆軟,宜撕成小塊,用作紅燒或燜煮,可吸收汁液之精華。上海雜貨店有售。
Gei Ping
Hau Fu
Pickled Calamondin I t i s m a d e by d r y i n g a n d p i c k l i n g calamondin. Lightly sweet in taste, it promotes body fluid secretion, quenches thirst, and whets appetite. They are sold at grocery stores or candy stores.
Atsarang KalamansiIto ay gawa sa pinatuyo at inatsarang kalamansi. May kaunting tamis ang lasa, tumutulong sa pagpapanatili ng tubig sa katawan, nakakatanggal ng uhaw at sa walang gana sa pagkain. Ito ay mabibili sa mga tindahan o tindahan ng kendi.
Spongy Gluten It is a kind of Shanghainese food ingredient which has a light colour after fermentation and is sponge-like and fluffy. In braised dishes, it is torn into small pieces to absorb the essence of sauce. It is available at Shanghainese grocery stores.
Spongy GlutenIsa ito sa mga sangkap sa pagkaing Shanghai na magpuputi ang kulay pagkatapos mababad, malambot at maumbok. Hinihiwang maliliit at inihahalo sa mga niluluto na pinapupula (tuladng pinapulang karne na may gluten), upang sipsipin ang lasa ng sarsa. Ito ay mabibili sa mga tindahan ng Shanghai.
Gei Ping
Hau Fu
Kue Jeruk (Ci Ping) D a r i j e r u k c i n d i j e mu r k e r i n g d a n direndam jadinya, rasanya manis, berair, menghilangkan dahaga, membuat nafsu makan d.l.l. punya kasiat. Ditoko serba ada atau toko peremen ada dijual.
Gaofu Termasuk bahan makanan Shanghai, setelah mekar warnanya agak kekuningan, serupa bursa, banyak lubang, rasanya empuk lembut, mudah disobek jadi kecil, untuk masak kecap atau masak mun bisa menyerap kuah punya sari. Ditoko serba ada Shanghai ada dijual.
Gei Ping
Hau Fu
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青瓜
肉質脆嫩、清甜,含水分、纖維及維他命C,熱量低。建議選外皮呈深綠色;表皮多刺突起;瓜身挺直;外皮無皺紋的青瓜。
Jing Kua
子薑
是幼嫩的薑,質感爽脆,無渣滓。用白醋醃漬後,作為前菜或拌肉炒煮,可減低油膩感。每年 7月至 9 月是當造期。
Ci Keong
Cucumber Crunchy and tender in texture, low-calorie cucumbers are lightly sweet and contain water, fibre and vitamin C. Better pick bottle-green and straight-bodied cucumbers with tiny spines and no wrinkles on the skin.
PipinoMalutong at makinis ang balat, ang mababang kaloriya ng pipino ay manamisnamis at matubig, may hibla at bitamina C. Mas nakabubuting piliin ang kulay berdeng botelya at pahaba ang katawan, may maliliit na tinik at walang kulubot ang balat.
Jing Kua
Young Ginger They have a crunchy texture and no fibrous. Pickled in white vinegar, they are used as an appetizer or an ingredient for stir-frying with meat to reduce greasiness. They are in season from July to September.
Mura o Batang Luya Malutong ang anyo nito at pino ang laman, ginagawang atsara ito sa puting suka at ito ay pangpagana sa pagkain o ginagamit na sangkap sa mga lutong prito na may karne upang mabawasan ang mantika ng pagkain. Ito ay nasa panahon ng Hulyo hanggang Setyembre.
Ci Keong
Timun hijau Dagingnya muda renyah, manis segar, mengandung air, serat dan Vitamin C, tak panas, dianjurkan pilihlah yg. kulitnya hijau tua, permukaannya ada duri lemas, buahnya yg. lurus, permukaan kulitnya tak berkerut punya timun.
Jing Kua
Jahe Muda Adalah jahe yg. masih muda benar, rasanya segar renyah. Tak berserat setelah direndam cuka putih, untuk dimakan sebelum bersantap atau untuk teman masak daging b i sa mengurangi rasa neknya. Setiap tahun bulan 7 sampai bulan 9 adalah waktu keluarnya.
Ci Keong
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烹調時間40 分鐘
煮食價$ 85
玫瑰茶香雞
雞項 1 隻(約 2 1/2 斤)乾玫瑰花 2 湯匙普洱茶葉 2 湯匙 葱 1 條薑 2 片
芥菜膽 4 兩
生抽 84 毫升(5 1/2 湯匙)老抽 84 毫升(5 1/2 湯匙)冰糖 3 兩紹酒 2 湯匙水 3 杯鹽半茶匙麻油少許
材料
配料
滷水料
Braised Chicken with Rose Tea Leaves
1 chicken (about 1.5 kg)2 tbsps dried rose2 tbsps Puer tea leaves1 sprig spring onion2 slices ginger
Ingredients
Condiments
Spiced Marinade
150 g mustard stalks
84 ml light soy sauce (5 1/2 tbsps)84 ml dark soy sauce (5 1/2 tbsps)113 g rock sugar2 tbsps Shaoxing wine3 cups water1/2 tsp saltsesame oil
Ayam Wangi Teh Mawar
1 ekor ayam yg. telah bersih (1.5 kg)2 sdk. kembang mawar kering2 sdk. teh buol1 bt. daun bawang2 lb. jahe
Bahan
Bahan Pelengkap
Bahan Perendam
150 g dahan sayur pahit
84 ml kecap putih (5 1/2 sdk.)84 ml kecap hitam (5 1/2 sdk.)113 g gula batu2 sdk. arak Shaohing3 gl. air1/2 sdt. garamsedikit minyak wijen
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